Golf

4 keys for a ‘one-piece takeaway’ to improve your ball striking

Golfers are sometimes informed that the start of the golf swing ought to all be one piece. This “one-piece takeaway” simplifies your motion and will get the whole lot shifting collectively from the second you begin the swing.

This instructing has lengthy been the usual in golf instruction, however the idea is usually not nicely understood. Saying “one-piece takeaway” and doing a “one-piece takeaway” are two very various things. In order to do the transfer accurately, you’ve gotten to perceive the essential rules of the transfer.

For assist with explaining a “one-piece takeaway,” we’ve enlisted the assistance of GOLF Teacher to Watch Jonathan Buchanan. Check out the video above, or learn under for 4 keys on creating a “one-piece takeaway.”

1. Feel the arms as a unit

The first key for creating a “one-piece takeaway” is to really feel each your arms working as one unit. Sometimes golfers will begin the swing with a wrist motion, however that’s usually not a recipe for success. Instead, really feel like your arms are related and start the swing by shifting them away from the ball collectively.

2. Go inside to outdoors

A good way to get the right really feel of the “one-piece takeaway” is to use your abdomen to provoke your flip. You don’t need your arms shifting again too quick and go away your physique behind. You need to as an alternative use your abdomen to transfer the membership again.

“It’ll feel like I move from inside to outside,” Buchanan says. “My core will move the outside, which is the clubhead.”

3. Use your shoulders

Once you get the core engaged on your takeaway, you need to be certain that your shoulders are working as nicely. If you get too wristy or use an excessive amount of hand motion to provoke the swing, that is a nice aspect to concentrate on.

(*4*) Buchanan says.

4. Engage the legs

While the higher physique and core are essential to a “one-piece takeaway,” so too are the legs. You need to be certain that they’re engaged from the second your begin your swing to get the most effective outcomes.

“So often in golf I see students come to me trying to take the club away, but they struggle because they have no motion in their body,” Buchanan says. “A great way to do that might be to really feel such as you kick the membership again with your entrance foot … I would like to really feel like I kick the membership again. This will enable my entrance knee, my left knee, to kick in and permit my abdomen and my shoulders to transfer the membership again.

Zephyr Melton

Golf.com Editor

Zephyr Melton is an assistant editor for GOLF.com the place he spends his days running a blog, producing and enhancing. Prior to becoming a member of the crew at GOLF.com, he attended the University of Texas adopted by stops with Team USA, the Green Bay Packers and the PGA Tour. He assists on all issues instruction and covers newbie and girls’s golf.


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