Trying this chair drill will help you keep away from inconsistent outcomes and grasp your swing rotation.
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Having the correct swing rotation can make a large distinction in your ball-striking.
When you totally rotate and prolong your backswing, it can improve clubhead velocity for extra distance. Proper downswing rotation additionally permits your physique to unwind the torso and maintain your swing sequence intact.
Alignment sticks can enhance your swing rotation. Here’s how
Nick Dimengo
But for some purpose, beginner golfers typically battle with their rotation — and for a variety of causes.
Whether it’s attributable to bodily limitations, poor tempo within the transition or unhealthy mechanics (like swaying), that is an space golfers of all ranges constantly work on. But with the help of GOLF Top 100 Teacher Chris Como, you can see near-instant enhancements.
Try this chair drill to enhance your swing rotation
As the video above exhibits, Como’s easy chair drill can remedy a few of your swing rotation points, all by creating flex within the knees like so many nice gamers have of their swings.
“Make a turn, and then on the way through, don’t hit [the chair],” Como says. “That’s going to keep you from having this motion where the trail leg starts to go towards the target line. Because of that, your pelvis would go as well, and then your upper body has to stand up through the shot.”
3 fast drills to help your golf swing posture and rotation
Nick Dimengo
Once you get a really feel for that movement, Como says to work on your knee positioning, seeing how they bend in in the direction of the chair earlier than shifting again as you get via impression and into your follow-through.
“Then straighten both legs through the shot while your upper body stays down, allowing you to kind of have this chest over the ball and compressing body motion through impact,” he provides.
By higher enhancing your decrease physique movement, you’ll enhance your swing rotation and start to hit higher pictures as a end result.
Rukket Sports Standing Turf Mat
$109.99
This 2′ by 4′ standing mat nests perfectly with either the Tri-Turf or XL Tri-Turf hitting mats to create a level hitting surface. Can also be used lengthwise as a combined hitting and standing mat.
Features
PRACTICE FROM HOME: The perfect addition to your home practice arsenal is here. The new Rukket Sports Level Up Mat Expander will make sure you’re hitting from a level plane while giving you a graphic for your feet placement. The Level Up Mat Expander fits all existing Rukket turf hitting mats.
HIT FROM A LEVEL SURFACE: When your practicing at home you want to feel as though your on the course hitting your approach shots to the green. Practicing from a level surface increases your consistency in your ball striking and transfers perfectly over to the course.
PERFECT YOUR STANCE: The alignment graphic allows you to set your feet up for practicing any type of shot. Whether it’s a high fade, low draw, stinger, or standard approach you’ll have everything you need right at your feet.
FITS ALL RUKKET TURFS: Cutouts on either side of the mat fit all existing Rukket Turf Mats securely for extended practice sessions. No more having to adjust the mat after each hit which means more time practicing.
Product Specs
24 in x 48 in
What’s in the Box
(1) Rukket Level Up Standing Mat with an alignment graphic
RUKKET FAIR PLAY GUARANTEE & LIFETIME WARRANTY: At Rukket Sports we know you came to win. We also understand that in order to win you need to train hard, so that’s why we’re proud to offer the Rukket Fair Play Guarantee & Lifetime Warranty for no-risk purchasing plus outstanding USA-based customer service!
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