Welcome to Shaving Strokes, a brand new GOLF.com sequence by which we’re sharing enhancements, learnings and takeaways from newbie golfers similar to you — together with a few of the velocity bumps and challenges they confronted alongside the manner.
Whether you’re a newbie golfer or somebody who’s been enjoying for many years, everyone knows that it’s essential to shift your weight in the golf swing. But the challenge many rookies have is when to shift to maximise their ball-striking potential — and for the way lengthy.
A rule to comply with is to maintain your weight typically centered, then apply about 60% stress on your path foot throughout the backswing earlier than transitioning about 70% to your lead foot.
Making issues a bit extra difficult, this could all occur previous to your arms getting again down about waist excessive.
Yeah, golf is tough. So in case you’re combating shifting your weight, don’t be discouraged; simply observe this really feel as a lot as attainable.
One manner to take action is by following the drill in the video above, which is demonstrated by GOLF Teacher to Watch Jake Thurm.
Use this drill to shift your weight and maximize distance
In the video, Thurm says that he has “no problem with the beginning level golfer who pretty much turns around on a single axis and stays on the lead side.”
However, for gamers trying to improve their distance, “we need to learn how to shift in our swing,” he provides.
This is the place Thurm says utilizing two alignment sticks (available here) can turn out to be useful.
This golf swing hack will enhance your weight shift (and is backed up by science)
Luke Kerr-Dineen
“I’ve got an alignment rod on my trail hip, about an inch outside of it. And I’ve got another alignment rod about 2-3 inches [from my hip] in front,” Thurm says. “The key to shifting mass is that you simply do it rapidly, not regularly.
“From section 1 to section 2 here, I’m going to go right into [the back] alignment rod, and I’m going to load my right hip. To some extent, the lateral motion is done anywhere from the shaft parallel to the ground to the lead arm parallel to the ground. That’s where I’m now going to start to go in the other direction.”
The photographs under present Thurm’s instruction.
When doing this drill, be sure you’re listening to when your path facet is hitting the alignment stick. As it touches it, that’s your cue to rotate, distributing your weight ahead towards the lead foot.
“So I’m going to shift into [the back] hip like this, and then I’m going to go like this [shifting weight forward] as I complete my backswing,” Thurm says.
“There’s a crossroads, where I’m moving forward into my lead side, and feeling this [front] alignment stick. So if you’re going to hit the ball the farthest, you’ll need to load both sides of the body. The key is when and where — so shift mass quickly, not continually.”
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$139.99
Sure-Strike
The golf swing trainer designed to help you master your swing mechanics to swing like a Tour Pro!
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FAQs About the Sure-Strike
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In today’s age, there are an infinite number of ways to improve your golf swing. Golf training aids and repetition are some of the most popular and effective methods to improve your swing and your game overall.
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