Golf

Pick up clubhead speed — and easy yards — with this coil drill

Welcome to Shaving Strokes, a brand new GOLF.com collection during which we’re sharing enhancements, learnings and takeaways from novice golfers similar to you — together with a number of the speed bumps and challenges they confronted alongside the way in which.

As somebody who began taking golf classes earlier this 12 months, I’ve grown accustomed to being informed that the swing ought to resemble a coil movement, which helps remind me to rotate all the way in which again and thru.

Imagine wringing out a towel, the place you rotate one facet from the highest and the opposite facet from the underside in the other way, hoping to squeeze out as a lot water out as potential. This is how the golf swing ought to really feel.

Improving your rotation and posture is straightforward with this alignment stick drill

By:

Nick Dimengo



Problem is, too many amateurs (myself included!) usually speed issues up, which means they don’t flip all over both on their backswing or follow-through.

But should you’re not rotating all the way in which, you’re shedding clubhead speed, which suggests you’re sacrificing distance — and no golfer desires that.

To observe that coil movement, teacher Nick Novak says a easy drill may help.

Try this coil drill to extend clubhead speed

In the video above, Novak shares how easy this coil drill will be. All it takes is 2 golf equipment and a few house to maneuver, ensuring you totally rotate all over your swing.

“All we’re going to do is lay a club down on the ground, with the grip facing towards where the ball is,” Novak says. “You’re going to place your path foot up in opposition to [the shaft] as you setup. Then you’re going to take one other membership, and put the grip in your lead facet throughout your shoulders.

“Line up one grip with the other grip to your eye. So you’re just going to rotate until the top grip lines up over the bottom grip.”

The picture under reveals what a accomplished coil drill ought to appear to be.

By training this coil movement, you’ll be capable of stand tall with good golf posture, permitting your self extra alternatives to achieve clubhead speed.

“It’s just going to make it really simple to rotate your torso in a really effective manner, allowing you to coil and hit some really good iron shots and to pick up some clubhead speed,” Novak says.


SuperSpeed Golf Training System

$379.99

The Speed Training System of Choice for Padraig Harrington, 3x Major Winner and 2024 World Golf Hall of Fame Inductee.Realize the dream of more distance with our original overspeed training system. This system has helped hundreds of thousands of golfers increase their swing speed and create more powerful, consistent golf swings.This system includes our 3 specifically weighted training clubs and access to our full online training program. The research is clear showing 5% swing speed gains in about 6 weeks of regular practice.Choose your appropriate set and then choose your tech to track your speed gains. 

BUNDLE YOUR SET WITH TRACKING TECH FOR UP TO $80 OFF!

Choose the MEN’S set if you use an X, S, or R flex driver and/or swing above 90MPH. 

Not sure which set you need? Take our quiz here!

View Product

Nick Dimengo

Golf.com Editor


Source link

Related Articles

Back to top button