Golf

Why early extension is bad for your swing, and how to avoid it

By eliminating early extension, this key transfer can assist enhance your ball-striking capability.

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Welcome to Shaving Strokes, a GOLF.com collection the place we share enhancements, learnings and takeaways from newbie golfers similar to you — together with among the pace bumps and challenges confronted alongside the best way.

When it comes to final golf swing-killers, early extension is arguably one of the well-liked culprits.

Sure, you may get away with it occasionally, however when you possibly can’t stop the bad behavior, you’ll battle to discover the constant contact you need — which solely leads to errant photographs and larger scores.

GOLF Teacher to Watch Rick Silva explains the right way to shift weight in the golf swing, correcting a common mistake made by bad golfers

Bad ball-strikers make this error whereas shifting their weight. Here’s how to repair it

By:

Nick Dimengo



Going via a spherical of golf guessing the route the ball will journey is no approach to play. But there are some methods to remedy your early extension points and begin experiencing higher ball-striking.

With the assistance of GOLF Top 100 Teacher Jonathan Yarwood, you possibly can uncover a key transfer that can lead to higher contact, supplying you with higher swing sequencing and contact. Take a glance under to see what Yarwood has to say.

Stop early extension and begin seeing higher ball-striking

Ever surprise why your ball-striking is so poor? Most of the time it’s due to the dreaded early-extension and its shut cousin; having zero physique rotation at affect. Those two actually go hand-in-hand.

The earlier you get up within the downswing, the much less likelihood you could have of opening your physique. It’s easy, actually.

If the backbone is straightening and the pelvis is shifting ahead, there’s a restrict in how far you possibly can flip — which means you’re shortening your rotation. But one commonality that each one nice ball-strikers have is staying in nice golf posture and working round their backbone.

To do that, two issues should happen within the transition.

First, the pelvis ought to glide just a few inches towards the goal (‘reentering’ is the luxury identify). So the outdated adage of protecting your again to the goal wasn’t too far off — which is why I speak to my gamers about backing into the shot.

The second factor, which might solely occur with an honest transition, is opening your physique at affect, which permits the path knee and ankle to roll in towards the ball after your transition. The video under highlights how to do that singular transfer.

By incorporating this physique rotation, it does two issues. One, it creates sideband, which helps you keep in posture. Two, whereas in that posture, it rotates the physique to enhance your sequencing. Together, these enhance your ball-striking capability by way of extra constant contact.

So begin slowly to get the texture for this transfer, then construct it up to common pace — I promise you’ll love the outcomes when you grasp it.


Sure-Strike Training Aid by Sure Golf

$139.99

Sure-Strike
The Sure-Strike is not just another training aid; it’s a game-changer. This new golf swing trainer is meticulously crafted to instill perfect swing mechanics, creating a permanent shift in your performance. Say goodbye to inconsistent swings and hello to a new level of precision and power. 
Key Benefits of the Sure-Strike Training Aid

Transform your timing for solid contact and an efficient swing.
Improve swing path and attack angle for optimal ball-then-turf contact and true compression at impact.
Enhance swing sequence, ensuring perfect coordination between body, arms, and club.
Train a shallow swing plane for true lag and increased clubhead speed.
Experience freedom and effortlessness in your swing, unlocking your natural athleticism.
Suitable for golfers of all skill levels.
Crafted with precision and durability in mind.
Elevate your golfing experience and unleash your true potential.

With the Sure-Strike, you’ll experience a transformation in your timing, resulting in solid contact with the ball and an overall more efficient swing. This training aid focuses on improving the path of your swing and attack angle, allowing you to find the ideal low point and achieve that coveted ball-then-turf contact. The result? True compression at impact and a newfound level of control over your shots.
One of the key benefits of the Sure-Strike training aid is its ability to enhance the sequence of your swing, ensuring that your body, arms, and club work together in perfect harmony throughout the entire motion. By training in efficient transition, impact, and follow-through, you’ll experience a level of consistency and fluidity you’ve only dreamed of.
The Sure-Strike empowers you to feel and train a shallow swing plane, leading to true lag and a powerful impact. This shallow plane not only promotes better contact with the ball but also generates greater clubhead speed, resulting in longer and more accurate shots. Feel the satisfaction of hitting crisp, penetrating shots that soar through the air with ease.
By incorporating the Sure-Strike golf training aid into your training routine, little and often, you’ll witness a remarkable improvement in your range of movement. This swing trainer helps you achieve a feeling of freedom and effortlessness in your swing, unlocking your natural golf swing and allowing you to unleash your full potential on the course.
Crafted with precision and built to last, the Sure-Strike is your trusted partner for transforming your golf game. It is easy to use and suitable for golfers of all skill levels, even for kids with the junior version. Practice with confidence and witness the evolution of your swing.
Invest in the Sure-Strike today and elevate your golfing experience to new heights. Experience the joy of a consistent, efficient, and powerful swing that brings your game to a whole new level. Order now and unleash your true golfing potential!
FAQs About the Sure-Strike
Do Swing Trainers Actually Work?
Yes! Golf swing trainers, like the Sure-Strike, teach you how to swing consistently while giving you instant feedback on your swing mechanics. Enough practice over time will build muscle memory that will translate to the course.
How Do I Train My Golf Swing?
In today’s age, there are an infinite number of ways to improve your golf swing. Golf training aids and repetition are some of the most popular and effective methods to improve your swing and your game overall.

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Nick Dimengo

Golf.com Editor


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